Kevin Walker 2000m row
2,000m
Meters
10:01.8
Time
2:30.4
Pace
100
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 653 |
| Stroke Rate | 28 |
| Drag Factor | 90 |
December 18, 2018 14:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:01.8 | 2,000m | 2:30.4 | 103 | 653 | 28 |
| 0:33.3 | 100m | 2:46.5 | 76 | 560 | 29 |
| 0:31.3 | 200m | 2:36.5 | 91 | 614 | 29 |
| 0:31.5 | 300m | 2:37.5 | 90 | 608 | 27 |
| 0:31.5 | 400m | 2:37.5 | 90 | 608 | 29 |
| 0:31.7 | 500m | 2:38.5 | 88 | 602 | 26 |
| 0:31.3 | 600m | 2:36.5 | 91 | 614 | 27 |
| 0:30.7 | 700m | 2:33.5 | 97 | 633 | 27 |
| 0:30.7 | 800m | 2:33.5 | 97 | 633 | 27 |
| 0:30.1 | 900m | 2:30.5 | 103 | 653 | 28 |
| 0:30.9 | 1,000m | 2:34.5 | 95 | 626 | 29 |
| 0:30.4 | 1,100m | 2:32.0 | 100 | 643 | 28 |
| 0:29.8 | 1,200m | 2:29.0 | 106 | 664 | 28 |
| 0:30.0 | 1,300m | 2:30.0 | 104 | 656 | 28 |
| 0:30.0 | 1,400m | 2:30.0 | 104 | 656 | 28 |
| 0:29.1 | 1,500m | 2:25.5 | 114 | 691 | 29 |
| 0:28.9 | 1,600m | 2:24.5 | 116 | 699 | 29 |
| 0:27.8 | 1,700m | 2:19.0 | 130 | 748 | 30 |
| 0:27.5 | 1,800m | 2:17.5 | 135 | 763 | 31 |
| 0:27.5 | 1,900m | 2:17.5 | 135 | 763 | 28 |
| 0:27.6 | 2,000m | 2:18.0 | 133 | 758 | 30 |