Kevin Walker 15:00 row
1,803m
Meters
15:00.3
Time
4:09.6
Pace
94
Calories
| Average Watts | 22 |
|---|---|
| Calories Per Hour | 377 |
| Stroke Rate | 30 |
| Drag Factor | 154 |
January 14, 2019 17:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.3 | 1,803m | 4:09.6 | 22 | 377 | 30 |
| 5:00.0 | 589m | 4:14.6 | 21 | 372 | 30 |
| 10:00.0 | 618m | 4:02.7 | 24 | 384 | 31 |
| 15:00.3 | 597m | 4:11.5 | 22 | 375 | 31 |