Kevin Walker 41:02 row
6,023m
Meters
41:02.5
Time
3:24.4
Pace
298
Calories
112
Heart Rate
| Average Watts | 41 |
|---|---|
| Calories Per Hour | 441 |
| Stroke Rate | 23 |
| Drag Factor | 187 |
January 18, 2019 22:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:02.5 | 6,023m | 3:24.4 | 41 | 441 | 23 | 112 |
| 5:00.0 | 670m | 3:43.8 | 31 | 407 | 23 | 98 |
| 10:00.0 | 804m | 3:06.5 | 54 | 485 | 24 | 123 |
| 15:00.0 | 754m | 3:18.9 | 44 | 452 | 23 | 105 |
| 20:00.0 | 757m | 3:18.1 | 45 | 454 | 23 | 117 |
| 25:00.0 | 655m | 3:49.0 | 29 | 400 | 23 | 108 |
| 30:00.0 | 732m | 3:24.9 | 41 | 439 | 23 | 112 |
| 35:00.0 | 767m | 3:15.5 | 47 | 461 | 23 | 123 |
| 40:00.0 | 766m | 3:15.8 | 47 | 460 | 24 | 116 |
| 41:02.5 | 120m | 4:20.4 | 20 | 368 | 20 | 111 |