Kevin Walker 3:15 row
506m
Meters
3:15.5
Time
3:13.1
Pace
25
Calories
104
Heart Rate
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 467 |
| Stroke Rate | 24 |
| Drag Factor | 106 |
January 20, 2019 13:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:15.5 | 506m | 3:13.1 | 49 | 467 | 24 | 104 |
| 3:15.5 | 507m | 3:12.8 | 49 | 468 | 24 | 104 |