Kevin Walker 25:07 row
3,968m
Meters
25:07.0
Time
3:09.8
Pace
201
Calories
110
Heart Rate
Average Watts | 51 |
---|---|
Calories Per Hour | 475 |
Stroke Rate | 25 |
Drag Factor | 191 |
February 14, 2019 20:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
25:07.0 | 3,968m | 3:09.8 | 51 | 475 | 25 | 110 |
5:00.0 | 779m | 3:12.5 | 49 | 468 | 26 | 104 |
10:00.0 | 886m | 2:49.3 | 72 | 548 | 26 | 111 |
15:00.0 | 833m | 3:00.0 | 60 | 506 | 26 | 115 |
20:00.0 | 881m | 2:50.2 | 71 | 544 | 27 | 139 |
25:00.0 | 579m | 4:19.0 | 20 | 369 | 22 | 96 |
25:07.0 | 11m | 5:18.1 | 11 | 337 | 9 | 97 |