Kevin Walker 10000m row
10,000
Meters
49:15.5
Time
2:27.7
Pace
548
Calories
139
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 673 |
| Stroke Rate | 26 |
| Drag Factor | 110 |
October 30, 2019 16:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:15.5 | 10,000 | 2:27.7 | 108 | 673 | 26 | 139 |
| 1:57.8 | 400 | 2:27.2 | 110 | 677 | 26 | 114 |
| 1:57.8 | 800 | 2:27.2 | 110 | 677 | 26 | 122 |
| 1:57.8 | 1,200 | 2:27.2 | 110 | 677 | 26 | 127 |
| 1:57.0 | 1,600 | 2:26.2 | 112 | 685 | 27 | 129 |
| 1:58.0 | 2,000 | 2:27.5 | 109 | 675 | 26 | 133 |
| 1:58.3 | 2,400 | 2:27.8 | 108 | 672 | 27 | 135 |
| 1:58.3 | 2,800 | 2:27.8 | 108 | 672 | 27 | 136 |
| 1:57.6 | 3,200 | 2:27.0 | 110 | 679 | 28 | 136 |
| 1:57.6 | 3,600 | 2:27.0 | 110 | 679 | 27 | 137 |
| 1:58.8 | 4,000 | 2:28.5 | 107 | 667 | 27 | 139 |
| 1:58.2 | 4,400 | 2:27.7 | 109 | 673 | 27 | 139 |
| 1:58.4 | 4,800 | 2:28.0 | 108 | 671 | 27 | 141 |
| 1:58.3 | 5,200 | 2:27.8 | 108 | 672 | 26 | 139 |
| 1:58.0 | 5,600 | 2:27.5 | 109 | 675 | 27 | 142 |
| 1:57.6 | 6,000 | 2:27.0 | 110 | 679 | 27 | 145 |
| 1:57.6 | 6,400 | 2:27.0 | 110 | 679 | 27 | 145 |
| 1:57.7 | 6,800 | 2:27.1 | 110 | 678 | 27 | 147 |
| 1:58.8 | 7,200 | 2:28.5 | 107 | 667 | 26 | 147 |
| 1:58.3 | 7,600 | 2:27.8 | 108 | 672 | 26 | 147 |
| 1:58.5 | 8,000 | 2:28.1 | 108 | 670 | 26 | 148 |
| 1:59.8 | 8,400 | 2:29.7 | 104 | 658 | 26 | 146 |
| 1:59.5 | 8,800 | 2:29.3 | 105 | 661 | 26 | 148 |
| 1:59.0 | 9,200 | 2:28.7 | 106 | 665 | 26 | 149 |
| 1:58.7 | 9,600 | 2:28.3 | 107 | 668 | 26 | 149 |
| 1:58.3 | 10,000 | 2:27.8 | 108 | 672 | 26 | 149 |