Kevin Walker 40:44 row
8,008
Meters
40:44.1
Time
2:32.6
Pace
430
Calories
150
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 638 |
| Stroke Rate | 25 |
| Drag Factor | 125 |
December 18, 2019 14:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:44.1 | 8,008 | 2:32.6 | 98 | 638 | 25 | 150 |
| 5:00.0 | 1,006 | 2:29.1 | 106 | 663 | 26 | 136 |
| 10:00.0 | 1,003 | 2:29.5 | 105 | 660 | 26 | 146 |
| 15:00.0 | 997 | 2:30.4 | 103 | 653 | 26 | 152 |
| 20:00.0 | 989 | 2:31.6 | 100 | 645 | 26 | 153 |
| 25:00.0 | 982 | 2:32.7 | 98 | 637 | 25 | 151 |
| 30:00.0 | 979 | 2:33.2 | 97 | 634 | 25 | 152 |
| 35:00.0 | 964 | 2:35.6 | 93 | 619 | 25 | 156 |
| 40:00.0 | 954 | 2:37.2 | 90 | 609 | 25 | 156 |
| 40:44.1 | 135 | 2:43.3 | 80 | 576 | 24 | 154 |