Kevin Walker 30:00 row
5,805m
Meters
30:00.0
Time
2:35.0
Pace
310
Calories
149
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 623 |
| Stroke Rate | 25 |
| Stroke Count | 763 |
| Drag Factor | 111 |
February 08, 2020 15:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,805m | 2:35.0 | 94 | 623 | 25 | 149 |
| 6:00.0 | 1,161m | 2:35.0 | 94 | 623 | 25 | 138 |
| 12:00.0 | 1,161m | 2:35.0 | 94 | 623 | 26 | 147 |
| 18:00.0 | 1,162m | 2:34.9 | 94 | 624 | 25 | 150 |
| 24:00.0 | 1,161m | 2:35.0 | 94 | 623 | 25 | 156 |
| 30:00.0 | 1,160m | 2:35.1 | 94 | 622 | 26 | 157 |
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Workout Graph
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