Kevin Walker 30:00 row
5,813m
Meters
30:00.0
Time
2:34.8
Pace
310
Calories
147
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 624 |
| Stroke Rate | 25 |
| Stroke Count | 761 |
| Drag Factor | 111 |
February 15, 2020 14:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,813m | 2:34.8 | 94 | 624 | 25 | 147 |
| 6:00.0 | 1,160m | 2:35.1 | 94 | 622 | 23 | 147 |
| 12:00.0 | 1,165m | 2:34.5 | 95 | 626 | 26 | 140 |
| 18:00.0 | 1,159m | 2:35.3 | 93 | 621 | 26 | 147 |
| 24:00.0 | 1,164m | 2:34.6 | 95 | 625 | 26 | 153 |
| 30:00.0 | 1,165m | 2:34.5 | 95 | 626 | 26 | 151 |
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Workout Graph
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