Kevin Walker 30:00 row
5,889m
Meters
30:00.0
Time
2:32.8
Pace
315
Calories
135
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 637 |
| Stroke Rate | 25 |
| Stroke Count | 748 |
| Drag Factor | 111 |
February 16, 2020 14:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,889m | 2:32.8 | 98 | 637 | 25 | 135 |
| 6:00.0 | 1,200m | 2:30.0 | 104 | 656 | 25 | 144 |
| 12:00.0 | 1,199m | 2:30.1 | 103 | 656 | 24 | 122 |
| 18:00.0 | 1,180m | 2:32.5 | 99 | 639 | 25 | 105 |
| 24:00.0 | 1,157m | 2:35.5 | 93 | 619 | 26 | 144 |
| 30:00.0 | 1,153m | 2:36.1 | 92 | 616 | 26 | 161 |
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Workout Graph
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