Kevin Walker 30:00 row
5,467m
Meters
30:00.0
Time
2:44.6
Pace
284
Calories
143
Heart Rate
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 569 |
| Stroke Rate | 25 |
| Stroke Count | 746 |
| Drag Factor | 111 |
April 13, 2020 15:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,467m | 2:44.6 | 78 | 569 | 25 | 143 |
| 6:00.0 | 1,094m | 2:44.5 | 79 | 570 | 26 | 132 |
| 12:00.0 | 1,095m | 2:44.3 | 79 | 571 | 25 | 141 |
| 18:00.0 | 1,089m | 2:45.2 | 78 | 566 | 25 | 144 |
| 24:00.0 | 1,095m | 2:44.3 | 79 | 571 | 24 | 148 |
| 30:00.0 | 1,094m | 2:44.5 | 79 | 570 | 25 | 150 |
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Workout Graph
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