Kevin Walker 30:00 row
5,623m
Meters
30:00.0
Time
2:40.0
Pace
294
Calories
129
Heart Rate
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 593 |
| Stroke Rate | 25 |
| Stroke Count | 748 |
| Drag Factor | 109 |
April 24, 2020 14:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,623m | 2:40.0 | 85 | 593 | 25 | 129 |
| 6:00.0 | 1,106m | 2:42.7 | 81 | 579 | 24 | 125 |
| 12:00.0 | 1,144m | 2:37.3 | 90 | 609 | 26 | 130 |
| 18:00.0 | 1,125m | 2:40.0 | 85 | 594 | 25 | 133 |
| 24:00.0 | 1,126m | 2:39.8 | 86 | 594 | 25 | 137 |
| 30:00.0 | 1,122m | 2:40.4 | 85 | 591 | 25 | 123 |
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Workout Graph
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