Kevin Walker 30:00 row
5,625m
Meters
30:00.0
Time
2:40.0
Pace
295
Calories
141
Heart Rate
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 594 |
| Stroke Rate | 21 |
| Stroke Count | 643 |
| Drag Factor | 111 |
April 29, 2020 15:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,625m | 2:40.0 | 85 | 594 | 21 | 141 |
| 6:00.0 | 1,127m | 2:39.7 | 86 | 595 | 22 | 133 |
| 12:00.0 | 1,126m | 2:39.8 | 86 | 594 | 21 | 139 |
| 18:00.0 | 1,125m | 2:40.0 | 85 | 594 | 21 | 144 |
| 24:00.0 | 1,126m | 2:39.8 | 86 | 594 | 22 | 146 |
| 30:00.0 | 1,121m | 2:40.5 | 85 | 590 | 21 | 146 |
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Workout Graph
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