Kevin Walker 30:00 row
5,629m
Meters
30:00.0
Time
2:39.8
Pace
295
Calories
140
Heart Rate
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 594 |
| Stroke Rate | 23 |
| Stroke Count | 708 |
| Drag Factor | 111 |
May 01, 2020 15:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,629m | 2:39.8 | 86 | 594 | 23 | 140 |
| 6:00.0 | 1,126m | 2:39.8 | 86 | 594 | 25 | 129 |
| 12:00.0 | 1,126m | 2:39.8 | 86 | 594 | 25 | 139 |
| 18:00.0 | 1,127m | 2:39.7 | 86 | 595 | 24 | 143 |
| 24:00.0 | 1,126m | 2:39.8 | 86 | 594 | 23 | 146 |
| 30:00.0 | 1,124m | 2:40.1 | 85 | 593 | 22 | 147 |
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Workout Graph
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