Kevin Walker 10000m row
10,000
Meters
54:57.4
Time
2:44.8
Pace
520
Calories
141
Heart Rate
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 568 |
| Stroke Rate | 22 |
| Stroke Count | 1221 |
| Drag Factor | 102 |
May 31, 2020 16:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 54:57.4 | 10,000 | 2:44.8 | 78 | 568 | 22 | 141 |
| 10:56.9 | 2,000 | 2:44.2 | 79 | 571 | 22 | 134 |
| 11:00.8 | 4,000 | 2:45.2 | 78 | 567 | 22 | 138 |
| 10:58.9 | 6,000 | 2:44.7 | 78 | 569 | 23 | 142 |
| 11:00.0 | 8,000 | 2:45.0 | 78 | 568 | 23 | 145 |
| 11:00.8 | 10,000 | 2:45.2 | 78 | 567 | 22 | 147 |
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Workout Graph
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