Kevin Walker 10000m row
10,000
Meters
57:48.7
Time
2:53.4
Pace
518
Calories
149
Heart Rate
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 530 |
| Stroke Rate | 22 |
| Stroke Count | 1313 |
| Drag Factor | 102 |
June 16, 2020 16:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 57:48.7 | 10,000 | 2:53.4 | 67 | 530 | 518 | 22 | 149 |
| 10:58.2 | 2,000 | 2:44.5 | 79 | 570 | 104 | 24 | 141 |
| 10:59.4 | 4,000 | 2:44.8 | 78 | 568 | 104 | 24 | 150 |
| 10:59.3 | 6,000 | 2:44.8 | 78 | 569 | 104 | 23 | 155 |
| 13:00.8 | 8,000 | 3:15.2 | 47 | 461 | 103 | 20 | 147 |
| 11:50.9 | 10,000 | 2:57.7 | 62 | 514 | 103 | 23 | 156 |
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Workout Graph
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