Kevin Walker 20:10 row
3,379
Meters
20:10.3
Time
2:59.0
Pace
170
Calories
124
Heart Rate
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 509 |
| Stroke Rate | 20 |
| Stroke Count | 414 |
| Drag Factor | 104 |
December 10, 2020 14:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:10.3 | 3,379 | 2:59.0 | 61 | 509 | 20 | 124 |
| 6:00.0 | 1,040 | 2:53.0 | 68 | 532 | 21 | 115 |
| 12:00.0 | 1,021 | 2:56.2 | 64 | 519 | 20 | 123 |
| 18:00.0 | 998 | 3:00.3 | 60 | 505 | 21 | 130 |
| 20:10.3 | 321 | 3:22.9 | 42 | 444 | 21 | 130 |
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Workout Graph
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