Kevin Walker 5000m row
5,000
Meters
29:06.3
Time
2:54.6
Pace
255
Calories
151
Heart Rate
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 526 |
| Stroke Rate | 20 |
| Stroke Count | 587 |
| Drag Factor | 106 |
January 06, 2021 14:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:06.3 | 5,000 | 2:54.6 | 66 | 526 | 20 | 151 |
| 5:49.5 | 1,000 | 2:54.7 | 66 | 525 | 21 | 137 |
| 5:49.4 | 2,000 | 2:54.7 | 66 | 525 | 20 | 147 |
| 5:48.6 | 3,000 | 2:54.3 | 66 | 527 | 20 | 153 |
| 5:49.5 | 4,000 | 2:54.7 | 66 | 525 | 20 | 160 |
| 5:49.3 | 5,000 | 2:54.6 | 66 | 526 | 20 | 161 |
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Workout Graph
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