Kevin Walker 5000m row
5,000m
Meters
28:15.1
Time
2:49.5
Pace
255
Calories
151
Heart Rate
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 547 |
| Stroke Rate | 20 |
| Stroke Count | 572 |
| Drag Factor | 106 |
January 10, 2021 14:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:15.1 | 5,000m | 2:49.5 | 72 | 547 | 20 | 151 |
| 5:39.4 | 1,000m | 2:49.7 | 72 | 546 | 20 | 136 |
| 5:40.4 | 2,000m | 2:50.2 | 71 | 544 | 20 | 145 |
| 5:37.9 | 3,000m | 2:48.9 | 73 | 549 | 21 | 152 |
| 5:38.6 | 4,000m | 2:49.3 | 72 | 548 | 20 | 160 |
| 5:38.8 | 5,000m | 2:49.4 | 72 | 547 | 20 | 163 |
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Workout Graph
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