Kevin Walker 5000m row
5,000m
Meters
28:13.2
Time
2:49.3
Pace
255
Calories
149
Heart Rate
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 548 |
| Stroke Rate | 20 |
| Stroke Count | 568 |
| Drag Factor | 106 |
January 16, 2021 15:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:13.2 | 5,000m | 2:49.3 | 72 | 548 | 20 | 149 |
| 5:39.2 | 1,000m | 2:49.6 | 72 | 546 | 20 | 137 |
| 5:37.3 | 2,000m | 2:48.6 | 73 | 551 | 20 | 146 |
| 5:38.3 | 3,000m | 2:49.1 | 72 | 548 | 20 | 150 |
| 5:38.3 | 4,000m | 2:49.1 | 72 | 548 | 20 | 155 |
| 5:40.1 | 5,000m | 2:50.0 | 71 | 544 | 20 | 158 |
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Workout Graph
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