Kevin Walker 5000m row
5,000m
Meters
27:36.9
Time
2:45.6
Pace
258
Calories
149
Heart Rate
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 564 |
| Stroke Rate | 20 |
| Stroke Count | 556 |
| Drag Factor | 105 |
January 20, 2021 15:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:36.9 | 5,000m | 2:45.6 | 77 | 564 | 20 | 149 |
| 5:34.6 | 1,000m | 2:47.3 | 75 | 557 | 20 | 135 |
| 5:33.9 | 2,000m | 2:46.9 | 75 | 558 | 20 | 144 |
| 5:31.0 | 3,000m | 2:45.5 | 77 | 565 | 20 | 150 |
| 5:30.0 | 4,000m | 2:45.0 | 78 | 568 | 20 | 157 |
| 5:27.4 | 5,000m | 2:43.7 | 80 | 574 | 21 | 159 |
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Workout Graph
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