Kevin Walker 5000m row
5,000m
Meters
27:27.3
Time
2:44.7
Pace
260
Calories
151
Heart Rate
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 569 |
| Stroke Rate | 19 |
| Stroke Count | 555 |
| Drag Factor | 104 |
January 24, 2021 15:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:27.3 | 5,000m | 2:44.7 | 78 | 569 | 19 | 151 |
| 5:29.7 | 1,000m | 2:44.8 | 78 | 568 | 20 | 138 |
| 5:29.5 | 2,000m | 2:44.7 | 78 | 569 | 21 | 148 |
| 5:29.4 | 3,000m | 2:44.7 | 78 | 569 | 20 | 155 |
| 5:29.1 | 4,000m | 2:44.5 | 79 | 570 | 20 | 157 |
| 5:29.7 | 5,000m | 2:44.8 | 78 | 568 | 19 | 160 |
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Workout Graph
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