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Kevin Walker 6:34:58 row

40,010

Meters

6:34:58.2

Time

4:56.1

Pace

2252

Calories

Average Watts13
Calories Per Hour346
Stroke Rate215
Stroke Count10744

May 09, 2021 13:14:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
6:34:58.2 40,010 4:56.1 13 346 2252 215
5:00.0 477 5:14.4 11 338 28 26
10:00.0 477 5:14.4 11 338 28 25
15:00.0 576 4:20.4 20 368 30 26
20:00.0 505 4:57.0 13 345 26 29
25:00.0 591 4:13.8 21 373 31 28
30:00.0 595 4:12.1 22 375 31 27
35:00.0 523 4:46.8 15 351 29 29
40:00.0 437 5:43.2 9 329 27 28
45:00.0 554 4:30.7 18 360 30 28
50:00.0 423 5:54.6 8 327 27 28
55:00.0 551 4:32.2 17 359 30 24
1:00:00.0 426 5:52.1 8 327 27 28
1:05:00.0 575 4:20.8 20 367 30 26
1:10:00.0 518 4:49.5 14 349 29 27
1:15:00.0 484 5:09.9 12 340 28 27
1:20:00.0 528 4:44.0 15 352 29 31
1:25:00.0 451 5:32.5 10 332 27 26
1:30:00.0 442 5:39.3 9 330 27 31
1:35:00.0 507 4:55.8 14 346 28 27
1:40:00.0 594 4:12.5 22 374 31 28
1:45:00.0 420 5:57.1 8 326 27 32
1:50:00.0 548 4:33.7 17 358 29 26
1:55:00.0 553 4:31.2 18 360 30 27
2:00:00.0 516 4:50.6 14 349 29 27
2:05:00.0 473 5:17.1 11 337 28 26
2:10:00.0 494 5:03.6 13 343 28 27
2:15:00.0 567 4:24.5 19 365 30 27
2:20:00.0 513 4:52.3 14 348 29 28
2:25:00.0 559 4:28.3 18 362 30 31
2:30:00.0 485 5:09.2 12 340 28 29
2:35:00.0 567 4:24.5 19 365 30 26
2:40:00.0 536 4:39.8 16 354 29 26
2:45:00.0 521 4:47.9 15 350 29 27
2:50:00.0 545 4:35.2 17 357 29 25
2:55:00.0 522 4:47.3 15 350 29 26
3:00:00.0 437 5:43.2 9 329 27 27
3:05:00.0 515 4:51.2 14 348 29 26
3:10:00.0 551 4:32.2 17 359 30 27
3:15:00.0 489 5:06.7 12 341 28 30
3:20:00.0 575 4:20.8 20 367 30 27
3:25:00.0 429 5:49.6 8 328 27 29
3:30:00.0 435 5:44.8 9 329 27 25
3:35:00.0 506 4:56.4 13 346 28 22
3:40:00.0 469 5:19.8 11 336 28 30
3:45:00.0 424 5:53.7 8 327 27 31
3:50:00.0 534 4:40.8 16 354 29 26
3:55:00.0 454 5:30.3 10 333 27 28
4:00:00.0 575 4:20.8 20 367 30 24
4:05:00.0 481 5:11.8 12 339 28 29
4:10:00.0 387 6:27.5 6 320 26 28
4:15:00.0 410 6:05.8 7 324 27 28
4:20:00.0 496 5:02.4 13 343 28 30
4:25:00.0 484 5:09.9 12 340 28 28
4:30:00.0 516 4:50.6 14 349 29 25
4:35:00.0 520 4:48.4 15 350 29 26
4:40:00.0 392 6:22.6 6 321 26 29
4:45:00.0 447 5:35.5 9 331 27 26
4:50:00.0 485 5:09.2 12 340 28 27
4:55:00.0 586 4:15.9 21 371 30 26
5:00:00.0 509 4:54.6 14 347 28 32
5:05:00.0 575 4:20.8 20 367 30 27
5:10:00.0 583 4:17.2 21 370 30 29
5:15:00.0 529 4:43.5 15 352 29 25
5:20:00.0 545 4:35.2 17 357 29 29
5:25:00.0 540 4:37.7 16 356 29 25
5:30:00.0 451 5:32.5 10 332 27 25
5:35:00.0 452 5:31.8 10 332 27 27
5:40:00.0 479 5:13.1 11 339 28 25
5:45:00.0 487 5:08.0 12 341 28 28
5:50:00.0 511 4:53.5 14 347 28 26
5:55:00.0 542 4:36.7 17 356 29 26
6:00:00.0 515 4:51.2 14 348 29 25
6:05:00.0 491 5:05.4 12 342 28 26
6:10:00.0 618 4:02.7 24 384 32 31
6:15:00.0 501 4:59.4 13 344 28 27
6:20:00.0 540 4:37.7 16 356 29 26
6:25:00.0 459 5:26.7 10 334 27 27
6:30:00.0 450 5:33.3 9 332 27 25
6:34:58.2 582 4:16.1 21 371 30 29

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Workout Graph

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