Kevin Walker 6:34:58 row
40,010m
Meters
6:34:58.2
Time
4:56.1
Pace
2252
Calories
| Average Watts | 13 |
|---|---|
| Calories Per Hour | 346 |
| Stroke Rate | 215 |
| Stroke Count | 10744 |
May 09, 2021 13:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:34:58.2 | 40,010m | 4:56.1 | 13 | 346 | 215 |
| 5:00.0 | 477m | 5:14.4 | 11 | 338 | 26 |
| 10:00.0 | 477m | 5:14.4 | 11 | 338 | 25 |
| 15:00.0 | 576m | 4:20.4 | 20 | 368 | 26 |
| 20:00.0 | 505m | 4:57.0 | 13 | 345 | 29 |
| 25:00.0 | 591m | 4:13.8 | 21 | 373 | 28 |
| 30:00.0 | 595m | 4:12.1 | 22 | 375 | 27 |
| 35:00.0 | 523m | 4:46.8 | 15 | 351 | 29 |
| 40:00.0 | 437m | 5:43.2 | 9 | 329 | 28 |
| 45:00.0 | 554m | 4:30.7 | 18 | 360 | 28 |
| 50:00.0 | 423m | 5:54.6 | 8 | 327 | 28 |
| 55:00.0 | 551m | 4:32.2 | 17 | 359 | 24 |
| 1:00:00.0 | 426m | 5:52.1 | 8 | 327 | 28 |
| 1:05:00.0 | 575m | 4:20.8 | 20 | 367 | 26 |
| 1:10:00.0 | 518m | 4:49.5 | 14 | 349 | 27 |
| 1:15:00.0 | 484m | 5:09.9 | 12 | 340 | 27 |
| 1:20:00.0 | 528m | 4:44.0 | 15 | 352 | 31 |
| 1:25:00.0 | 451m | 5:32.5 | 10 | 332 | 26 |
| 1:30:00.0 | 442m | 5:39.3 | 9 | 330 | 31 |
| 1:35:00.0 | 507m | 4:55.8 | 14 | 346 | 27 |
| 1:40:00.0 | 594m | 4:12.5 | 22 | 374 | 28 |
| 1:45:00.0 | 420m | 5:57.1 | 8 | 326 | 32 |
| 1:50:00.0 | 548m | 4:33.7 | 17 | 358 | 26 |
| 1:55:00.0 | 553m | 4:31.2 | 18 | 360 | 27 |
| 2:00:00.0 | 516m | 4:50.6 | 14 | 349 | 27 |
| 2:05:00.0 | 473m | 5:17.1 | 11 | 337 | 26 |
| 2:10:00.0 | 494m | 5:03.6 | 13 | 343 | 27 |
| 2:15:00.0 | 567m | 4:24.5 | 19 | 365 | 27 |
| 2:20:00.0 | 513m | 4:52.3 | 14 | 348 | 28 |
| 2:25:00.0 | 559m | 4:28.3 | 18 | 362 | 31 |
| 2:30:00.0 | 485m | 5:09.2 | 12 | 340 | 29 |
| 2:35:00.0 | 567m | 4:24.5 | 19 | 365 | 26 |
| 2:40:00.0 | 536m | 4:39.8 | 16 | 354 | 26 |
| 2:45:00.0 | 521m | 4:47.9 | 15 | 350 | 27 |
| 2:50:00.0 | 545m | 4:35.2 | 17 | 357 | 25 |
| 2:55:00.0 | 522m | 4:47.3 | 15 | 350 | 26 |
| 3:00:00.0 | 437m | 5:43.2 | 9 | 329 | 27 |
| 3:05:00.0 | 515m | 4:51.2 | 14 | 348 | 26 |
| 3:10:00.0 | 551m | 4:32.2 | 17 | 359 | 27 |
| 3:15:00.0 | 489m | 5:06.7 | 12 | 341 | 30 |
| 3:20:00.0 | 575m | 4:20.8 | 20 | 367 | 27 |
| 3:25:00.0 | 429m | 5:49.6 | 8 | 328 | 29 |
| 3:30:00.0 | 435m | 5:44.8 | 9 | 329 | 25 |
| 3:35:00.0 | 506m | 4:56.4 | 13 | 346 | 22 |
| 3:40:00.0 | 469m | 5:19.8 | 11 | 336 | 30 |
| 3:45:00.0 | 424m | 5:53.7 | 8 | 327 | 31 |
| 3:50:00.0 | 534m | 4:40.8 | 16 | 354 | 26 |
| 3:55:00.0 | 454m | 5:30.3 | 10 | 333 | 28 |
| 4:00:00.0 | 575m | 4:20.8 | 20 | 367 | 24 |
| 4:05:00.0 | 481m | 5:11.8 | 12 | 339 | 29 |
| 4:10:00.0 | 387m | 6:27.5 | 6 | 320 | 28 |
| 4:15:00.0 | 410m | 6:05.8 | 7 | 324 | 28 |
| 4:20:00.0 | 496m | 5:02.4 | 13 | 343 | 30 |
| 4:25:00.0 | 484m | 5:09.9 | 12 | 340 | 28 |
| 4:30:00.0 | 516m | 4:50.6 | 14 | 349 | 25 |
| 4:35:00.0 | 520m | 4:48.4 | 15 | 350 | 26 |
| 4:40:00.0 | 392m | 6:22.6 | 6 | 321 | 29 |
| 4:45:00.0 | 447m | 5:35.5 | 9 | 331 | 26 |
| 4:50:00.0 | 485m | 5:09.2 | 12 | 340 | 27 |
| 4:55:00.0 | 586m | 4:15.9 | 21 | 371 | 26 |
| 5:00:00.0 | 509m | 4:54.6 | 14 | 347 | 32 |
| 5:05:00.0 | 575m | 4:20.8 | 20 | 367 | 27 |
| 5:10:00.0 | 583m | 4:17.2 | 21 | 370 | 29 |
| 5:15:00.0 | 529m | 4:43.5 | 15 | 352 | 25 |
| 5:20:00.0 | 545m | 4:35.2 | 17 | 357 | 29 |
| 5:25:00.0 | 540m | 4:37.7 | 16 | 356 | 25 |
| 5:30:00.0 | 451m | 5:32.5 | 10 | 332 | 25 |
| 5:35:00.0 | 452m | 5:31.8 | 10 | 332 | 27 |
| 5:40:00.0 | 479m | 5:13.1 | 11 | 339 | 25 |
| 5:45:00.0 | 487m | 5:08.0 | 12 | 341 | 28 |
| 5:50:00.0 | 511m | 4:53.5 | 14 | 347 | 26 |
| 5:55:00.0 | 542m | 4:36.7 | 17 | 356 | 26 |
| 6:00:00.0 | 515m | 4:51.2 | 14 | 348 | 25 |
| 6:05:00.0 | 491m | 5:05.4 | 12 | 342 | 26 |
| 6:10:00.0 | 618m | 4:02.7 | 24 | 384 | 31 |
| 6:15:00.0 | 501m | 4:59.4 | 13 | 344 | 27 |
| 6:20:00.0 | 540m | 4:37.7 | 16 | 356 | 26 |
| 6:25:00.0 | 459m | 5:26.7 | 10 | 334 | 27 |
| 6:30:00.0 | 450m | 5:33.3 | 9 | 332 | 25 |
| 6:34:58.2 | 582m | 4:16.1 | 21 | 371 | 29 |
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Workout Graph
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