Kevin Walker 5000m row
5,000m
Meters
29:51.8
Time
2:59.1
Pace
250
Calories
142
Heart Rate
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 509 |
| Stroke Rate | 20 |
| Stroke Count | 614 |
| Drag Factor | 102 |
January 31, 2024 16:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:51.8 | 5,000m | 2:59.1 | 61 | 509 | 20 | 142 |
| 5:59.7 | 1,000m | 2:59.8 | 60 | 507 | 21 | 126 |
| 6:00.2 | 2,000m | 3:00.1 | 60 | 506 | 21 | 136 |
| 5:57.8 | 3,000m | 2:58.9 | 61 | 510 | 21 | 148 |
| 5:56.9 | 4,000m | 2:58.4 | 62 | 511 | 20 | 148 |
| 5:57.2 | 5,000m | 2:58.6 | 61 | 511 | 19 | 153 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.