Kevin Walker 5000m row
5,000m
Meters
29:05.3
Time
2:54.5
Pace
255
Calories
147
Heart Rate
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 526 |
| Stroke Rate | 20 |
| Stroke Count | 595 |
| Drag Factor | 102 |
February 05, 2024 15:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:05.3 | 5,000m | 2:54.5 | 66 | 526 | 20 | 147 |
| 5:50.0 | 1,000m | 2:55.0 | 65 | 524 | 21 | 133 |
| 5:49.0 | 2,000m | 2:54.5 | 66 | 526 | 21 | 142 |
| 5:48.5 | 3,000m | 2:54.2 | 66 | 527 | 21 | 151 |
| 5:50.0 | 4,000m | 2:55.0 | 65 | 524 | 20 | 153 |
| 5:47.9 | 5,000m | 2:53.9 | 66 | 528 | 20 | 157 |
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Workout Graph
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