Bart Grenning 40:06 BikeErg
19,516
Meters
40:06.4
Time
2:03.3
Pace
628
Calories
117
Heart Rate
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 939 |
| RPM | 77 |
| Revolution Count | 3123 |
| Power/kg | 2.17 |
| Drag Factor | 83 |
May 31, 2025 08:45:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 40:06.4 | 19,516 | 2:03.3 | 187 | 939 | 628 | 77 | 117 |
| 5:00.0 | 2,324 | 2:09.0 | 163 | 852 | 71 | 74 | 107 |
| 10:00.0 | 2,364 | 2:06.9 | 171 | 888 | 74 | 76 | 111 |
| 15:00.0 | 2,457 | 2:02.1 | 192 | 960 | 80 | 79 | 113 |
| 20:00.0 | 2,472 | 2:01.3 | 196 | 972 | 81 | 79 | 119 |
| 25:00.0 | 2,471 | 2:01.4 | 196 | 972 | 81 | 79 | 123 |
| 30:00.0 | 2,480 | 2:00.9 | 198 | 972 | 81 | 79 | 134 |
| 35:00.0 | 2,446 | 2:02.6 | 190 | 948 | 79 | 78 | |
| 40:00.0 | 2,460 | 2:01.9 | 193 | 960 | 80 | 79 | |
| 40:06.4 | 40 | 2:40.0 | 85 | 562 | 1 | 66 |
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Workout Graph
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