Bart Grenning 20:00.0 row
5,170
Meters
20:00.0
Time
1:56.0
Pace
357
Calories
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1070 |
November 06, 2025
Workout
Dynamic RowErg
Weight Class
Hwt
Verified
No
Entered
Web
Rp3@8. Part3 of erg/spin/erg 3x20’. HIIT 10x(1’ hard, 1’ easy). Hard <1:54, easy 1:59-2:03. 148cm, 25.8 rpm.
Pace 1:56.2