Bart Grenning 20:00 BikeErg
9,714
Meters
20:00.0
Time
2:03.5
Pace
311
Calories
122
Heart Rate
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 933 |
| RPM | 74 |
| Revolution Count | 1496 |
| Power/kg | 2.16 |
| Drag Factor | 93 |
December 20, 2025 15:24:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 20:00.0 | 9,714 | 2:03.5 | 186 | 933 | 311 | 74 | 122 |
| 4:00.0 | 1,906 | 2:05.9 | 175 | 900 | 60 | 73 | 117 |
| 8:00.0 | 1,937 | 2:03.9 | 184 | 930 | 62 | 75 | 121 |
| 12:00.0 | 1,947 | 2:03.2 | 187 | 930 | 62 | 75 | 125 |
| 16:00.0 | 1,970 | 2:01.8 | 194 | 960 | 64 | 76 | 125 |
| 20:00.0 | 1,954 | 2:02.8 | 189 | 945 | 63 | 75 | 126 |
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Workout Graph
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