Bart Grenning 20:00 BikeErg
9,639
Meters
20:00.0
Time
2:04.4
Pace
306
Calories
116
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 924 |
| RPM | 77 |
| Revolution Count | 1537 |
| Power/kg | 2.1 |
| Drag Factor | 84 |
December 23, 2025 13:21:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 20:00.0 | 9,639 | 2:04.4 | 181 | 924 | 306 | 77 | 116 |
| 4:00.0 | 1,881 | 2:07.5 | 169 | 879 | 58 | 75 | 111 |
| 8:00.0 | 1,867 | 2:08.5 | 165 | 867 | 57 | 75 | 112 |
| 12:00.0 | 1,939 | 2:03.7 | 185 | 935 | 62 | 77 | 120 |
| 16:00.0 | 1,970 | 2:01.8 | 194 | 966 | 64 | 79 | 120 |
| 20:00.0 | 1,982 | 2:01.0 | 197 | 978 | 65 | 79 | 121 |
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Workout Graph
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