Bart Grenning 20:00.0 row

5,000

Meters

20:00.0

Time

2:00.0

Pace

332

Calories

Average Watts203
Calories Per Hour997

November 28, 2025

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

Part3of3: Pauoa beach C2. 10’ zone 2 then 5x(1’tempo, 1’ easy)