Bart Grenning 18:00 row
4,504
Meters
18:00.0
Time
1:59.8
Pace
298
Calories
145
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 993 |
| Stroke Rate | 25 |
| Stroke Count | 449 |
| Drag Factor | 151 |
April 25, 2026 15:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 18:00.0 | 4,504 | 1:59.8 | 203 | 993 | 298 | 25 | 145 |
| 4:00.0 | 997 | 2:00.3 | 201 | 990 | 66 | 24 | 133 |
| 8:00.0 | 998 | 2:00.2 | 201 | 990 | 66 | 25 | 137 |
| 12:00.0 | 1,002 | 1:59.7 | 204 | 990 | 66 | 25 | 143 |
| 16:00.0 | 1,000 | 2:00.0 | 203 | 990 | 66 | 25 | 166 |
| 18:00.0 | 508 | 1:58.1 | 212 | 1020 | 34 | 27 | 147 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.