20:00.0 row on May 04, 2026

Bart Grenning 20:00.0 row

4,820

Meters

20:00.0

Time

2:04.4

Pace

308

Calories

Average Watts	181
Calories Per Hour	924

Workout
Dynamic RowErg

Weight Class
Hwt

Verified
No

Entered
Web

Ro3@7, 2of2 zone 2. Done as 10x(power 10s start each 500m). 23.8spm, 141cm