Bart Grenning 20:00 row
4,917
Meters
20:00.0
Time
2:02.0
Pace
318
Calories
129
Heart Rate
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 954 |
| Stroke Rate | 23 |
| Stroke Count | 463 |
| Drag Factor | 126 |
May 09, 2026 17:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:00.0 | 4,917 | 2:02.0 | 193 | 954 | 318 | 23 | 129 |
| 4:00.0 | 982 | 2:02.1 | 192 | 945 | 63 | 23 | 125 |
| 8:00.0 | 984 | 2:01.9 | 193 | 960 | 64 | 23 | 129 |
| 12:00.0 | 986 | 2:01.7 | 194 | 960 | 64 | 23 | |
| 16:00.0 | 985 | 2:01.8 | 194 | 960 | 64 | 23 | |
| 20:00.0 | 980 | 2:02.4 | 191 | 945 | 63 | 24 | 135 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.