Bart Grenning 20:00 row
5,021
Meters
20:00.0
Time
1:59.4
Pace
333
Calories
149
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 999 |
| Stroke Rate | 26 |
| Stroke Count | 522 |
| Drag Factor | 126 |
May 09, 2026 17:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:00.0 | 5,021 | 1:59.4 | 205 | 999 | 333 | 26 | 149 |
| 4:00.0 | 1,015 | 1:58.2 | 212 | 1020 | 68 | 26 | 143 |
| 8:00.0 | 1,003 | 1:59.6 | 204 | 990 | 66 | 26 | 146 |
| 12:00.0 | 1,000 | 2:00.0 | 203 | 990 | 66 | 26 | 150 |
| 16:00.0 | 999 | 2:00.1 | 202 | 990 | 66 | 26 | 152 |
| 20:00.0 | 1,005 | 1:59.4 | 206 | 1005 | 67 | 27 | 154 |
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Workout Graph
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