Bart Grenning 40:00 BikeErg
19,306
Meters
40:00.0
Time
2:04.3
Pace
616
Calories
123
Heart Rate
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 924 |
| RPM | 79 |
| Revolution Count | 3177 |
| Power/kg | 2.11 |
| Drag Factor | 76 |
May 19, 2026 18:13:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 40:00.0 | 19,306 | 2:04.3 | 182 | 924 | 616 | 79 | 123 |
| 8:00.0 | 3,791 | 2:06.6 | 172 | 892 | 119 | 78 | 120 |
| 16:00.0 | 3,884 | 2:03.5 | 185 | 937 | 125 | 80 | 121 |
| 24:00.0 | 3,881 | 2:03.6 | 185 | 930 | 124 | 80 | 127 |
| 32:00.0 | 3,865 | 2:04.1 | 183 | 922 | 123 | 79 | 122 |
| 40:00.0 | 3,885 | 2:03.5 | 186 | 937 | 125 | 80 | 129 |
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Workout Graph
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