Bart Grenning 40:00 BikeErg
18,605
Meters
40:00.0
Time
2:08.9
Pace
572
Calories
121
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 858 |
| RPM | 75 |
| Revolution Count | 3015 |
| Power/kg | 1.89 |
| Drag Factor | 86 |
June 17, 2026 17:00:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 40:00.0 | 18,605 | 2:08.9 | 163 | 858 | 572 | 75 | 121 |
| 8:00.0 | 3,730 | 2:08.6 | 164 | 862 | 115 | 76 | 122 |
| 16:00.0 | 3,760 | 2:07.6 | 168 | 877 | 117 | 77 | 117 |
| 24:00.0 | 3,686 | 2:10.2 | 158 | 840 | 112 | 75 | 126 |
| 32:00.0 | 3,664 | 2:11.0 | 156 | 832 | 111 | 75 | 118 |
| 40:00.0 | 3,765 | 2:07.4 | 169 | 877 | 117 | 74 | 122 |
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Workout Graph
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