Bart Grenning 10:00 BikeErg
4,867
Meters
10:00.0
Time
2:03.2
Pace
154
Calories
128
Heart Rate
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 924 |
| RPM | 75 |
| Revolution Count | 759 |
| Power/kg | 2.17 |
| Drag Factor | 89 |
June 19, 2026 09:29:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 4,867 | 2:03.2 | 187 | 924 | 154 | 75 | 128 |
| 2:00.0 | 964 | 2:04.4 | 181 | 900 | 30 | 75 | 128 |
| 4:00.0 | 966 | 2:04.2 | 183 | 900 | 30 | 75 | 128 |
| 6:00.0 | 964 | 2:04.4 | 181 | 900 | 30 | 75 | 124 |
| 8:00.0 | 985 | 2:01.8 | 194 | 960 | 32 | 77 | 131 |
| 10:00.0 | 989 | 2:01.3 | 196 | 960 | 32 | 77 | 132 |
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Workout Graph
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