Bart Grenning 1000m row
1,000
Meters
3:49.9
Time
1:54.9
Pace
71
Calories
147
Heart Rate
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1111 |
| Stroke Rate | 25 |
| Stroke Count | 98 |
| Drag Factor | 145 |
September 22, 2026 18:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:49.9 | 1,000 | 1:54.9 | 230 | 1111 | 71 | 25 | 147 |
| 0:44.9 | 200 | 1:52.2 | 247 | 1202 | 15 | 27 | 131 |
| 0:45.1 | 400 | 1:52.7 | 244 | 1117 | 14 | 25 | 145 |
| 0:46.3 | 600 | 1:55.7 | 226 | 1088 | 14 | 26 | 151 |
| 0:46.7 | 800 | 1:56.7 | 220 | 1079 | 14 | 24 | 155 |
| 0:46.8 | 1,000 | 1:57.0 | 219 | 1076 | 14 | 26 | 156 |
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Workout Graph
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