Bart Grenning 1000m row
1,000
Meters
3:52.3
Time
1:56.1
Pace
70
Calories
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1084 |
| Stroke Rate | 25 |
| Stroke Count | 98 |
| Drag Factor | 139 |
September 22, 2026 18:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:52.3 | 1,000 | 1:56.1 | 223 | 1084 | 70 | 25 |
| 0:45.1 | 200 | 1:52.7 | 244 | 1117 | 14 | 27 |
| 0:46.4 | 400 | 1:56.0 | 224 | 1086 | 14 | 25 |
| 0:46.7 | 600 | 1:56.7 | 220 | 1079 | 14 | 26 |
| 0:47.0 | 800 | 1:57.5 | 216 | 1072 | 14 | 24 |
| 0:47.0 | 1,000 | 1:57.5 | 216 | 1072 | 14 | 26 |
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Workout Graph
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