Bart Grenning 1000m row
1,000
Meters
3:55.9
Time
1:57.9
Pace
69
Calories
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1052 |
| Stroke Rate | 25 |
| Stroke Count | 101 |
| Drag Factor | 139 |
September 22, 2026 18:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:55.9 | 1,000 | 1:57.9 | 213 | 1052 | 69 | 25 |
| 0:45.9 | 200 | 1:54.7 | 232 | 1098 | 14 | 26 |
| 0:47.0 | 400 | 1:57.5 | 216 | 1072 | 14 | 26 |
| 0:47.5 | 600 | 1:58.7 | 209 | 1061 | 14 | 25 |
| 0:47.8 | 800 | 1:59.5 | 205 | 979 | 13 | 25 |
| 0:47.7 | 1,000 | 1:59.2 | 206 | 1056 | 14 | 26 |
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Workout Graph
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