Bart Grenning 48:00 BikeErg
22,622
Meters
48:00.0
Time
2:07.3
Pace
706
Calories
130
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 882 |
| RPM | 77 |
| Revolution Count | 3689 |
| Power/kg | 1.97 |
| Drag Factor | 78 |
September 23, 2026 16:30:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 48:00.0 | 22,622 | 2:07.3 | 170 | 882 | 706 | 77 | 130 |
| 10:00.0 | 4,753 | 2:06.2 | 174 | 894 | 149 | 77 | 119 |
| 20:00.0 | 4,768 | 2:05.8 | 176 | 900 | 150 | 78 | 141 |
| 30:00.0 | 4,633 | 2:09.5 | 161 | 864 | 144 | 76 | |
| 40:00.0 | 4,703 | 2:07.5 | 169 | 876 | 146 | 77 | |
| 48:00.0 | 3,764 | 2:07.5 | 169 | 877 | 117 | 77 |
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Workout Graph
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