Bart Grenning 20:00 BikeErg
9,630
Meters
20:00.0
Time
2:04.6
Pace
305
Calories
124
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 915 |
| RPM | 78 |
| Revolution Count | 1562 |
| Power/kg | 2.1 |
| Drag Factor | 80 |
September 29, 2026 16:51:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 20:00.0 | 9,630 | 2:04.6 | 181 | 915 | 305 | 78 | 124 |
| 4:00.0 | 1,923 | 2:04.8 | 180 | 915 | 61 | 78 | 120 |
| 8:00.0 | 1,915 | 2:05.3 | 178 | 900 | 60 | 78 | 124 |
| 12:00.0 | 1,906 | 2:05.9 | 175 | 900 | 60 | 78 | 122 |
| 16:00.0 | 1,973 | 2:01.6 | 194 | 960 | 64 | 80 | 130 |
| 20:00.0 | 1,914 | 2:05.3 | 178 | 900 | 60 | 78 | 124 |
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Workout Graph
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