Bart Grenning 20:00 BikeErg
9,116
Meters
20:00.0
Time
2:11.6
Pace
274
Calories
111
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 822 |
| RPM | 74 |
| Revolution Count | 1492 |
| Power/kg | 1.77 |
| Drag Factor | 78 |
October 16, 2026 17:43:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 20:00.0 | 9,116 | 2:11.6 | 153 | 822 | 274 | 74 | 111 |
| 4:00.0 | 1,774 | 2:15.2 | 141 | 780 | 52 | 72 | 105 |
| 8:00.0 | 1,807 | 2:12.8 | 149 | 810 | 54 | 74 | 105 |
| 12:00.0 | 1,841 | 2:10.3 | 158 | 840 | 56 | 76 | 115 |
| 16:00.0 | 1,875 | 2:08.0 | 167 | 870 | 58 | 77 | 118 |
| 20:00.0 | 1,819 | 2:11.9 | 152 | 810 | 54 | 75 | 114 |
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Workout Graph
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