Bart Grenning 5x1000m/1:30r row
5,000m
Meters
20:10.1
Time
2:01.0
Pace
330
Calories
| Rest Distance | 70m |
|---|---|
| Rest Time | 7:30.0 |
| Overall Distance | 5,070m |
| Overall Time | 27:40.1 |
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 979 |
| Stroke Rate | 25 |
| Stroke Count | 512 |
| Drag Factor | 122 |
July 28, 2018 21:14:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:10.1 | 5,000m | 2:01.0 | 198 | 979 | 25 | |
| 4:09.2 | 1,000m | 2:04.6 | 181 | 922 | 25 | |
| 3:59.0 | 1,000m | 1:59.5 | 205 | 1005 | 25 | |
| 4:01.3 | 1,000m | 2:00.6 | 199 | 985 | 26 | |
| 4:04.1 | 1,000m | 2:02.0 | 193 | 962 | 25 | |
| 3:56.4 | 1,000m | 1:58.2 | 212 | 1029 | 26 | |
| r70m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.