Bart Grenning 3x2000m/2:00r row
6,000m
Meters
23:06.4
Time
1:55.5
Pace
416
Calories
Rest Distance | 44m |
---|---|
Rest Time | 6:00.0 |
Overall Distance | 6,044m |
Overall Time | 29:06.4 |
Average Watts | 227 |
---|---|
Calories Per Hour | 1081 |
Stroke Rate | 25 |
Stroke Count | 581 |
Drag Factor | 120 |
September 08, 2018 12:45:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
23:06.4 | 6,000m | 1:55.5 | 227 | 1081 | 25 | |
7:30.5 | 2,000m | 1:52.6 | 245 | 1143 | 25 | |
7:38.0 | 2,000m | 1:54.5 | 233 | 1102 | 24 | |
7:57.9 | 2,000m | 1:59.4 | 205 | 1006 | 26 | |
r44m |
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Workout Graph
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