Bart Grenning 5x1000m/2:00r row
5,000m
Meters
18:50.2
Time
1:53.0
Pace
354
Calories
| Rest Distance | 72m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 5,072m |
| Overall Time | 28:50.2 |
| Average Watts | 242 |
|---|---|
| Calories Per Hour | 1134 |
| Stroke Rate | 26 |
| Stroke Count | 490 |
| Drag Factor | 120 |
September 06, 2018 19:15:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:50.2 | 5,000m | 1:53.0 | 242 | 1134 | 26 | |
| 3:50.8 | 1,000m | 1:55.4 | 228 | 1083 | 26 | |
| 3:43.2 | 1,000m | 1:51.6 | 252 | 1166 | 26 | |
| 3:43.3 | 1,000m | 1:51.6 | 251 | 1165 | 26 | |
| 3:47.4 | 1,000m | 1:53.7 | 238 | 1119 | 26 | |
| 3:45.6 | 1,000m | 1:52.8 | 244 | 1139 | 26 | |
| r72m |
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Workout Graph
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