Bart Grenning 5000m row
5,000m
Meters
19:14.1
Time
1:55.4
Pace
345
Calories
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 1083 |
| Stroke Rate | 24 |
| Stroke Count | 458 |
| Drag Factor | 130 |
September 18, 2018 06:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:14.1 | 5,000m | 1:55.4 | 228 | 1083 | 24 |
| 3:50.2 | 1,000m | 1:55.1 | 230 | 1089 | 24 |
| 3:51.7 | 2,000m | 1:55.8 | 225 | 1074 | 24 |
| 3:53.1 | 3,000m | 1:56.5 | 221 | 1060 | 24 |
| 3:51.7 | 4,000m | 1:55.8 | 225 | 1074 | 24 |
| 3:47.5 | 5,000m | 1:53.7 | 238 | 1118 | 24 |
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Workout Graph
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