Bart Grenning 4:00 row
1,138m
Meters
4:00.0
Time
1:45.4
Pace
87
Calories
| Average Watts | 299 |
|---|---|
| Calories Per Hour | 1327 |
| Stroke Rate | 25 |
| Stroke Count | 102 |
| Drag Factor | 153 |
September 22, 2018 16:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 1,138m | 1:45.4 | 299 | 1327 | 25 |
| 1:00.0 | 290m | 1:43.4 | 316 | 1388 | 27 |
| 2:00.0 | 287m | 1:44.5 | 306 | 1354 | 26 |
| 3:00.0 | 282m | 1:46.3 | 291 | 1300 | 26 |
| 4:00.0 | 279m | 1:47.5 | 282 | 1268 | 24 |
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