Bart Grenning 5000m row
5,000
Meters
19:12.4
Time
1:55.2
Pace
346
Calories
| Average Watts | 229 |
|---|---|
| Calories Per Hour | 1080 |
| Stroke Rate | 24 |
| Stroke Count | 471 |
| Drag Factor | 115 |
October 21, 2018 15:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:12.4 | 5,000 | 1:55.2 | 229 | 1080 | 346 | 24 |
| 3:51.6 | 1,000 | 1:55.8 | 225 | 1072 | 69 | 25 |
| 3:51.7 | 2,000 | 1:55.8 | 225 | 1072 | 69 | 24 |
| 3:50.7 | 3,000 | 1:55.3 | 228 | 1076 | 69 | 24 |
| 3:48.7 | 4,000 | 1:54.3 | 234 | 1101 | 70 | 25 |
| 3:49.8 | 5,000 | 1:54.9 | 231 | 1080 | 69 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.