Bart Grenning 5000m row

5,000m

Meters

18:59.3

Time

1:53.9

Pace

351

Calories

Average Watts237
Calories Per Hour1114
Stroke Rate25
Stroke Count473
Drag Factor129

November 01, 2018 08:35:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
18:59.3 5,000m 1:53.9 237 1114 25
3:49.0 1,000m 1:54.5 233 1102 25
3:50.1 2,000m 1:55.0 230 1090 25
3:50.4 3,000m 1:55.2 229 1087 24
3:48.7 4,000m 1:54.3 234 1105 25
3:41.1 5,000m 1:50.5 259 1191 26

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Workout Graph

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